Masterclass
Gain insights & exclusive case studies by John Gloster, Head Physiotherapist at Rajasthan Royals.
Player Insights
20+ minutes of case studies on player's perspective from Chirs Morris, Riyan Parag and Jaydev Unadkat
Certification from leading IPL franchise Rajasthan Royals on completion, that can be added on your CV & LinkedIn Profile
Certification
Robust Modules
Learn about food & nutrition in the context of the sport along with reference to sports supplements, hydration & nutrition around training
Learn from our experts
Take Your First Step Towards A Healthy Lifestyle!
© 2022 Rajasthan Royals. All rights reserved.
© 2022 Rajasthan Royals. All rights reserved.
Fitness Enthusiasts
Understand how nutrition can complement your fitness routines
Coaches & Support Staff
Help your athletes make better dietary choices
Sportspersons
Create a balanced diet based on your sport & exercise
It is a power-packed course with:
Explore this course if you are:
It is a power-packed course with:
Explore this course if you are:
Aspiring Dietitians
Learn how nutritional strategies are applied in sports
Masterclass from the Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Hands-on Learning
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Auction Insights
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Certificate from Rajasthan Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Navdeep Verma
I liked the case studies to explain the concepts and formulae to analyze the game of Cricket better. My understanding on certain concepts like ratings, DRS, DL method, betting odds, MaxMin Scaling, etc. has improved to help me follow the game from a different eye going forward. The video interviews from RR experts and players have helped me understand what is required to be a successful cricket analyst and how technology is making the analysis more meaningful and insightful.
Rhitankar Bandyopadhyay
I really liked the way we were taught to use Excel in data handling, pivot table, and charts to prepare necessary insights. I also liked the way we were shown a light and provided confidence to work in the field of cricket analytics. This course increased my interest and boosted my confidence in being a data/performance analyst or cricket statistician in future. Thank you!
Aryaman Ghaisas
I liked how the instructor went about explaining the concepts slowly while performing the case studies using excel. The players and RR management interviews were informative and wonderful too.
Saatvik Bhat
The case studies actually helped us understand the value of Excel in Analytics. We learnt a hell lot of new concepts related to Analytics. The interviews in between were too good to make us realise the ground reality of being an analyst.
We love our learners & they love us back:
4.6/5
1200+ enrolled
John Gloster
Head Physio, Rajasthan Royals
Anuja Dalvi
Consultant Physiotherapist
Divya Purushotham
Consultant Nutritionist
Yet unsure? Take a look at our course curriculum!
Yet unsure? Take a look at our course curriculum!
Masterclass from the Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Hands-on Learning
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Auction Insights
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Certificate from Rajasthan Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Don't forget, you also get certified by Rajasthan Royals
Don't forget, you also get certified by Rajasthan Royals
INR 2,856
Price:
Offer price:
INR 1,856
Limited period offer! Use code RSB35
Sports Nutrition Course
($23)
Worried about how to balance your diet?
8 hrs Duration
60 mins masterclass
Start Anytime
Get nutritional strategies for your sport
Learn the role of hydration & supplements in sports
Self-paced learning
Get lifetime access to the course
This course will help you understand the world of Sports Analytics in depth through various practical examples, current technologies, and real-life action driven case studies which you can start implementing by yourself in ongoing tournaments.
SPORTS ANALYTICS COURSE
Worried about how to balance your diet?
Get nutritional strategies for your sport
Learn how hydration & supplements work
Self-paced course with lifetime access
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Buy this course and stand a chance to win FREE tickets for final match
4.6/5
1200+ enrolled
Yet unsure? Take a look at our course curriculum!
Still not sure? Take a look at our course curriculum!
Masterclass from the Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Hands-on Learning
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Auction Insights
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Certificate from Rajasthan Royals
Get a practical understanding of the concept of Sports Analytics and its application on actual data through in-depth exercises.
Basics of Sports Nutrition.
How nutrition helps athlete’s performance and their sport.
1. Introduction to Sports Nutrition
2. Energy system
Types of energy system.
Mechanism of each energy system.
Mechanism of each energy system.
Importance of balanced diet for good health
Importance of balanced diet for sport
Knowledge on macro & micronutrients
3. Balanced diet
4. Hydration
Knowledge & application of hydration strategies.
Pre, During, & Post Match Checklist
Knowledge on different sport & dietary supplements
Practical application of supplements in athlete’s diet
5. Supplements
Recommendation of macronutrients & hydration based on time of training
6. Diet recommendation
Diet recommendation for each sport:
Running, team sport & weight category
7. Sport specific diet
8. Injury & Diet
Diet recommendation to speed up injury recovery
Brief on anti-inflammatory diet
Knowledge on different types of eating disorder
How it affects athlete’s physical & mental performance
9. Eating disorder in sport
Knowledge on current food trends: Vegan, gluten free & lactose free diet
10. Vegan & Vegetarian
1. Introduction to Sports Nutrition
- Basics of Sports Nutrition.
- How nutrition helps athlete’s performance and their sport.
2. Energy system
- Types of energy system.
- Mechanism of each energy system.
- Energy system for specific sports.
3. Balanced diet
- Importance of balanced diet for good health
- Importance of balanced diet for sport
- Knowledge on macro & micronutrients
4. Hydration
- Knowledge & application of hydration strategies.
- Importance of hydration for athlete’s performance
5. Supplements
- Knowledge on different sport & dietary supplements
- Practical application of supplements in athlete’s diet
6. Diet recommendation
- Recommendation of macronutrients & hydration based on time of training
7. Sport specific diet
- Diet recommendation for each sport: Running, team sport & weight category
8. Injury & Diet
- Diet recommendation to speed up injury recovery
- Brief on anti-inflammatory diet
9. Eating disorder in sport
- Knowledge on different types of eating disorder
- How it affects athlete’s physical & mental performance
10. Vegan & Vegetarian
- Knowledge on current food trends: Vegan, gluten free & lactose free diet
Riyan Parag
Cricketer
Chris Morris
Cricketer
Amazing Discounts, Live Sessions with experts, IPL match tickets & more!
ROYALS NEW YEAR SALE
ROYALS NEW YEAR SALE
Amazing Discounts, Live Sessions with experts, IPL match tickets & more!
15th Jan - 31st Jan
15th Jan - 31st Jan